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Outsmarting Hand, Foot, and Mouth Disease: What Every Parent Needs to Know

Hand, Foot, and Mouth Disease can spread like wildfire among kids. In this post, you’ll learn how to spot it early, how to protect the family from it, and how to manage the symptoms for a quick recovery.
Outsmarting Hand, Foot, and Mouth Disease: What Every Parent Needs to Know

Understanding the Disease

Hand, Foot and Mouth Disease (HFMD) is a viral infection that usually affects children less than 5 years of age. The viruses that cause it are multiple, most commonly the coxsackievirus A16, and the enterovirus 71. Typically this is a mild infection, but the fever, mouth sores, and even rashes on the hands and feet can be painful. HFMD usually clears up on its own, but prevention and symptoms should be treated to promote a recovery.

 

Recognizing the Symptoms

HFMD should initially show the same signs as a common cold such as low appetite, sore throat and fever. Within a few days after the rash, painful blisters or sores can develop inside the mouth and make it impossible to eat and swallow. At the same time, a rash with sometimes small blisters forms around the hands, feet and buttocks. This rash can be uncomfortable, even if it is not usually itchy, especially if your child is little. Early detection and quicker response depending on being alert to these symptoms.

 

How It Spreads

HFMD is very contagious and easily spreads in crowded places where children constantly come in contact. It can be passed by direct contact with infected person’s saliva, blister fluid or feces, or by surfaces or objects contaminated by the virus. Care in childcare environments is also noted as being especially prone to spread of the infection, especially during warmer months of the year. During the first few days of illness, children are most contagious; the virus may continue to spread infectiously via bodily fluids for weeks after.

 

Who Is Most at Risk?

HFMD is mainly targeting children under five years old, but it could also infect older children and adults. The increased chance of physical interaction and sharing of spaces make kids in daycare centers or preschool environments especially vulnerable. In such settings, parents, caregivers, and teachers should be on the lookout for symptoms, as they would in such settings to avoid outbreaks.

 

Preventing the Spread

Both preventive measures and treatment measures are useful in controlling HFMD. The number one way to prevent it is to encourage frequent hand washing with soap, especially after going to the bathroom or learning about changing diapers. Disinfecting toys as well as countertops in communal areas where the virus can spread can also aid in stopping the virus spreading further. Reductions in transmission involve avoiding close contact with individuals who show signs and symptoms and keeping children with HFMD at home from school or daycare until they are less contagious.

 

Managing Symptoms and Care

Despite no intervention treatment for HFMD (as the patients’ body will heal itself within 10 days), treatment to ease symptoms is important. Acetaminophen or ibuprofen can relieve pain for mouth sores and help to lower fever. When you eat may be hard, offer soft foods and fluids to keep hydrated. In most cases, the illness clears up within 7 to 10 days, but it is important to keep your child comfortable during these days so that complications like dehydration do not occur.

 

Expected Recovery

Generally, the prognosis for HFMD is good. Like mentioned before, in most children, the condition resolves fully within 7 to 10 days without complications. But some may be mildly dehydrated from painful swallowing. Complications are rare, and include viral meningitis or nail loss, not common.

 

To sum up, Hand, Foot, and Mouth Disease can be intimidating for both children and their parents, but knowing the symptoms, what causes it, and how to prevent it can go a long way towards dealing with this very common childhood ailment. To keep it out of communities once it’s out, awareness and proactive hygiene practices are key to beating back spread.

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